Video for children

In this fascinating documentary, historian Bettany Hughes travels to the seven wonders of the Buddhist world and offers a unique insight into one of the most ancient belief systems still practised today. Mitra Gina has introduced the book “The Giving Tree”. Here is...

Meal taking and food comtemplation

Meal taking and food contemplation is compulsory for all secondary school  students.  After their lessons, the  students will be led by their teachers to the dining hall to have a light  meal.  During the food contemplation,  students will observe 10 minutes of silent...

Prostration 礼佛

Why do we prostrate or bow to the Buddha? To bow or prostrate before an image of the Buddha is not idol-worship. We prostrate out of deep veneration. We rejoice in Buddha’s attainment of the supreme Enlightenment and perfection of all virtues. When we practise...